Αποφάσισε να αλλάξει εντελώς τη ζωή του προκειμένου να γίνει καλύτερος σύζυγος και πατέρας για την οικογένειά του.
Σε μόλις 6 μήνες, η αποφασιστικότητά και η σκληρή δουλειά του έφεραν τόσο απίστευτα αποτελέσματα, που ακόμη και η ίδια η οικογένειά του δεν τον αναγνωρίζει.
Τον Αύγουστο, ο έμπορος αντικών από την Μοντάνα των Ηνωμένων Πολιτειών, Ιερεμίας Πίτερσον, πήγε ένα ταξίδι στο βουνό με τα παιδιά του.
«Αντί θα θυμόμαστε όλες τις καλές αναμνήσεις που συγκεντρώσαμε σε αυτό το ταξίδι, το μόνο που μπορώ να θυμηθώ είναι αυτό που συνεχίζει να γυρίζει συνεχώς στο μυαλό μου» έγραψε ο Ιερεμίας στο λογαριασμό του στο Instagram. «Ξαφνικά έχασα την αναπνοή μου και έπρεπε να σταματάω ανά τακτά χρονικά διαστήματα μπροστά στα τρία μου παιδιά, ηλικίας 9,7 και 6 ετών».
View this post on InstagramMan. . Yesterday was a day. . I was on the edge of my seat filled with excitement. . All day I kept checking 1st Phorms IG and website. . By 5:30 Montana time I was like man! They aren’t going to post it today. . So I went to workout again to take some of the crazy nerves! . At 7:40 my wife texted me “ahhhhhhhhh you won!!!!” . It was then that I saw my phone lighting up with all the comments of congratulations. . I felt every emotion from shock to gratitude to overwhelmed silence. . While I can honesty say yes I did the work, we all know it takes more than just that. . I have to say I could not have done this without all the instruction and support of the @1st Phorm team and staff and well as the incredible community that the 1st Phorm Phamily lives and breathes daily. . Thinking back over this leg of the journey is surreal. From camping with my family and gasping for breath to keep up to going home and finding a video that @andyfrisella posted. . That video hit home with me. It was him talking about his own struggles with weight. I cried. It was like his voice could have been my voice. That’s when I decided to not just sign up but to really make a lasting change. . My family is my number one REASON. . Because of 1st Phorm I am so much more of a leader and example for them. To not only live out extraordinary lives together but to catapult us all into a stronger more powerful future. . I’ve listened to Andy’s podcast nearly every single day of this transPhormation. Listening to those podcasts gave me direction and a way to define things that I felt in life but I had fallen away from and forgotten. . I can’t thank Andy enough. Because behind every great company-organization-family is a tremendous leader. His passion to better those around him bleeds through every page, podcast and thing that 1st Phorm is and stands for. . I beyond grateful because I know I will win on a daily basis over and over again. This entire thing has changed my life and my family’s life forever. . This was never a take the money and run plan…though the money is a crazy awesome part of it….I’m not done. Not even close. . Continue to read in comments 👇🏻👇🏻👇🏻👇🏻👇🏻👇
Συνδυάζοντας μια αυστηρή δίαιτα keto και έντονη τακτική άσκηση, ο 33χρονος άρχισε να μεταμορφώνεται. «Μην φοβάστε, μην κρύβεστε. Μη διστάζετε να βλέπετε το λίπος σας και σκεφτείτε πραγματικά ποιος θέλετε να κερδίσει». Επί 6 μήνες έκανε καθημερινά δύο ώρες πεζοπορία και μία ώρα στο γυμναστήριο. Κατάφερε μάλιστα να χάσει 38 κιλά.
View this post on InstagramWhen I signed up for this transphormation challenge it wasn't with just an end goal in mind. . I wanted to take my life back. . I know it will sound cliche but the line "get busy living or get busy dying" from Shawshank Redemption kept repeating in my head. . I'm going to be 40 in a couple months. . I have some huge goals left to reach and expand beyond in this life. . I knew I wouldn't even touch on so many of those if I kept up the lifestyle I was living. . I was tired of being tired. . I got so freaking tired of feeling like I was selling myself short. . What motivated me then? . It's our reasons that push us past our comfort zones. . Not just mere motivation. . Motivation fades. . But powerful enough reasons will push us to move mountains. . Usually that mountain is our own self. . When I signed up for this transphormation yes I wanted to gain my confidence back, feel healthy, be around for as many years as I can for my kids…. . But beyond I want to keep shattering the glass roof. . I want to know what will happen when I push far beyond my comfort zone. . This is just the beginning. . So. Thank you @1stphorm for giving me a redo…a new season unlike any before. Thank you for showing this fat dude on the left that it's ok to dream again, to not only make plans but to act on them daily and take home a daily win. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥#iam1stphorm #100to0 #1stphorm #wedothework #mytransphormationstartstoday #weightlossjourney
«Κατάφερα από ένας ευτραφής μπαμπάς να αποκτήσω τη σωματική διάπλαση κολλεγιόπαιδου» δήλωσε ο Ιερεμίας στην Daily Mail. «Από τότε που έχασα όλο σχεδόν το λίπος, όλα έγιναν καλύτερα, τα μαλλιά και το δέρμα μου φαίνονται υγιέστερα, μπορείς να δεις το λαιμό μου και όχι το διπλοσάγονο ενώ έχω και κοιλιακούς».
Ο Ιερεμίας πιστεύει πως τα αγαπημένα του παιδιά ήταν αυτά που τον ενέπνευσαν να αλλάξει τον τρόπο ζωής του και να λύσει τα προβλήματα υγείας που αντιμετώπιζε. «Μεταμορφώνει όχι μόνο τη φυσική σου όψη, αλλά και τον τρόπο που σκέφτεστε και αισθάνεστε, καθώς και το μέλλον που θέλετε για την οικογένειά σας. Ξέρω πως αν μπορώ να το κάνω εγώ, μπορεί να το κάνει ο οποιοσδήποτε».
Πώς ήταν και πώς έγινε:
[independent] [iefimerida]